I used to make an English muffin topped with an egg white, slice of American cheese and a microwaved strip of bacon. It was mmmm delish, but I noticed the hunger pangs creeping in earlier and earlier. Being on this "whole foods" (not the grocery store) kick of mine, I started reading what was in this American "cheese" and these English Muffins, and sadly realized it sounds like my breakfast was made in a lab. The ingredients in Kraft American Cheese read like this: "MILK, WHEY, MILK FAT, MILK PROTEIN CONCENTRATE, SALT, CALCIUM PHOSPHATE, SODIUM CITRATE, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, APOCAROTENAL (COLOR), ANNATTO (COLOR), ENZYMES, VITAMIN D3, CHEESE CULTURE."
|Buster trying to get in on the Breakfast action|
All I do- spray a shallow glass with non stick spray, microwave an egg white for 40 seconds while the toast is in the toaster, then slap a piece of cheese on my bread. Salt and pepper it, and you've got a breakfast going! Buster's always trying to get in on the action. Points Plus wise- I spend as much on this breakfast (or less) than I would on a bowl of cereal. It just makes sense (except for time) in every way.
|Oh, hey there, Buster|