|There was a lot of pale skin showing in the Cleve yesterday...|
I'm not sure when this turned into a weather blog, but now I'll get to the health news. I also got yelled at my nutritionist yesterday for my shamrock shake cheat. She was just as surprised as I to find out that they're not only 540 cal for a small- but 88g of carbohydrates and 74g of sugar. That's like... a few days worth of sugar. But whatever- I made up for it by eating healthy the remainder of the week and not freaking out about it. Because guess what- Shamrock Shakes happen. Yes- try your best to make healthy food choices- but sometimes your wonderful boyfriend brings you a surprise Shamrock Shake and you don't turn that down.
This week: -.4 lbs
This year: -4.2 lbs
Total: -13.8 lbs