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My office weights |
This winter has been mega weird. Not that ups and downs are unusual for Cleveland (any time of year!), but it's really been exceptionally strange. Snowfall, then two days later, 58ยบ. That being said, I'm cold all the time at work. I'm making a goal to fix that- when I'm really cold and I can spare a minute- I pick up my dumbbells and do a quick set. A few minutes later, I'm warm again and I did my body good. Maybe a few minutes doesn't seem like much, but it adds up, and it's all in addition to my regular workouts. Maybe when it's FINALLY warm out, I'll start taking strolls around the block on my lunch break and be one of THOSE people. Hey, a workout's a workout.
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