|My view flying into LGA|
Now- how did my traveling experience go? Better than usual- I ate well for breakfast and lunch each day, but dinner and drinks were another thing. BUT- I still wrote everything down. Which, truly, is a first for me. Even on Sunday night, I ate a balanced, healthy dinner. Usually when returning from a trip where I go overboard on the food, I tend to continue the unhealthy eating until at least Monday morning. Small steps- and ones I'm very proud of. My weigh in this morning was still higher than expected, but I have until Thursday morning to see where it really got me.
We walked so much- I logged almost 10,000 steps Thursday, almost 15,000 Friday, and over 18,000 on Saturday! I didn't drink the normal amount of water, so that amount of walking, coupled with increased salt intake probably made me bloat up a little, but I'll spend this week rectifying that. Getting back on track immediatly might just be my life saver this time.
Overall, it was a great trip, and while I wish I had not indulged quite as much as I did- I still feel like I was in more control than usual when I travel.
The best part of the trip? Snuggles with TallBoy's new niece- who will soon be my niece as well!
Week 1: -4.0 lbs
Total 2013: -4.0 lbs