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Yeah, the Smoke Monster is following me |
Okay... I've been on the verge of tears for the last two days... I gained 2.4 lbs this week. I literally have no idea how it happened- I've worked out 4 times since last Thursday, ate healthy, and I gained. A lot. It's been a complete mystery, and it's driving me insane. I'm obsessed with the scale- it's affecting my attitude towards everything negatively lately. I'm actually thinking about weighing myself only once a week, instead of every day, but it's so hard when the scale is staring me down every morning. I have felt like complete crap the last two days because of this- I have to just get over it. Get over it, get past it, move on, and stay on a healthy path.
I didn't even want to do a post about this today, because it would make it REAL. I'm hoping I can get out from under this attitude black cloud, because it feels like a million pounds.
This week: +2.4 lbs
Total: -6.6
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