I gained .4 lbs this week. I was really good about what I ate mid week last week, but then I went to a birthday party, a baby shower and a wedding shower over the weekend. I ate poorly at those events, and let them ruin my progress the rest of the week. Those are my problem areas- weekends and parties. I know I'll have a glass of wine, and then I'll reach for another cupcake or chip. When I'm at a party, I stand next to the food, so I should not do that. It's like I forgot how to eat and have never seen cookies before. This weekend we're going to another wedding (three this month!), but I have a plan. We have to drive there and back, so I'm going to DD. If I skip the wine, then I probably won't have a second helping of food or dessert. And even if I do, I'm not drinking all of my extra points. So here's to a night of soda and lime! Plus I know TallBoy will enjoy getting to knock a few back with his college buddies. So win-win?
Here's to a more productive week, and not being so hard on myself. If I blow my points in one day, I don't have to spend the rest of the week in a downward spiral. Here's to positivity!
This week: +.4 lbs
Total: -6.6 lbs