There is no good news! I gained again this week- took last week off to go out of town for a wedding, and was at another wedding the week before. All this celebrating, time in the car, booze, etc., has really got me up on the scale. It was almost embarrassing at WW this week- there was another Heather who apparently lost 1.2 lbs this week, and the leader announced that and congratulated me... and I had to correct her in front of everyone, that I indeed did NOT lose any weight this week, in fact, I gained 2.2 lbs. I didn't even log my food, really, for the past week and a half. Guess what? It shows.
Day to day, I've been in a pretty good place- happy, excited, lots of stuff going on. That's great. It is, however, disappointing to weigh in, and find that you've gained, yet again. We aren't going out of town this weekend, so I'm going to start with a small goal- just keep track of everything I eat this weekend. Every. Last. Bite. That's it. Hopefully that will start to curb my bad habits and start forming some new, good ones.
I can't say this came as a shock or surprise- I knew re-joining WW in the beginning of September this year would be hard- inundated with weddings, wedding planning, and soon! a trip to Denver for the Great American Beer Festival- none of which lend themselves to healthy eating- but hopefully the damage is a little more controlled than it would've been had I just been flying solo.
Here's to a good weekend, and keeping myself in check.
This week: +2.2 lbs
Total: -4.4 lbs