|Me driving the wagon- I guess I grew a huge beard too...|
Not to be discouraged, last week I decided to take charge again. I'm not just back on the wagon, I'm driving it. I started logging my food again with LoseIt- they have a great website and a REALLY great iPhone app. (I actually like it better than the WW app, plus, it's FREE!!!!) You enter your height/weight/age, and your weight goal, and they tell you how many calories you can eat a day. Now, I'm not one to JUST calorie count; I know every calorie isn't equal. I'm doing this with the mindset that I can use this to my advantage if I continue to eat whole, healthy foods, and not low calorie, nutrient-lacking junk. Low-cal to be low-cal is dumb.
So, a week in- (my new weigh-in day is Thursday), I'm down 1.4 lbs! I joined a gym, have been watching my food intake, and it's working for me again. Back on the wagon, baby!
Week... I have no idea what week I'm on at this point: -1.4 lbs
Total: -8.6 lbs